小红书运营|限流了，还可以发笔记吗？

当您发现自己的小红书账号可能被限流时，首先需要明确限流的具体情况。限流可能针对的是单篇笔记或整个账号。针对单篇笔记的限流，通常表现为该篇笔记的流量显著低于其他笔记。而对于账号限流，则可能表现为所有发布内容的流量都受到限制，即无论发布新笔记还是更新旧笔记，都无法获得满意的曝光。

When you find that your Xiaohongshu account may be restricted, you first need to clarify the specific situation of the restriction. The flow restriction may apply to individual notes or the entire account. The flow restriction for a single note usually manifests as a significantly lower traffic for that note compared to other notes. For account traffic restrictions, it may manifest as a restriction on the traffic of all published content, meaning that regardless of whether new notes are published or old notes are updated, satisfactory exposure cannot be obtained.




即便在限流的情况下，您仍然可以发布新的笔记。但请注意，在限流期间，新笔记可能也不会获得预期的流量。因此，建议在确认账号或笔记被限流后，首先暂停违规操作，并删除或隐藏已知的违规笔记。然后，可以尝试正常发布笔记，避免违规行为，持续创作符合平台规范的内容。关于账号状态的改善，建议持续观察账号表现，如果账号在一段时间内（通常是30天）没有再发生违规行为，且持续发布符合平台要求的笔记，平台可能会自动解除限流。

Even under traffic restrictions, you can still post new notes. However, please note that during the flow restriction period, new notes may not receive the expected traffic. Therefore, it is recommended to first pause the violation operation and delete or hide known violation notes after confirming that the account or notes have been restricted. Then, you can try to publish notes normally to avoid violations and continue creating content that complies with platform standards. Regarding the improvement of account status, it is recommended to continuously monitor account performance. If the account has not engaged in any violations for a period of time (usually 30 days) and continues to post notes that meet the platform's requirements, the platform may automatically lift the traffic restrictions.

如果经过一段时间的努力后账号仍处于限流状态，您可以尝试通过小红书平台的“帮助与反馈”功能提交申诉，按照指示提供必要的信息，并遵循平台的指引进行操作。

If your account is still in a restricted flow state after a period of effort, you can try submitting an appeal through the "Help and Feedback" function of the Xiaohongshu platform, providing necessary information according to instructions, and following the platform's guidelines for operation.

在申诉时，请确保：

When appealing, please ensure that:

1.您已经彻底清理了账号中的违规内容。

1. You have thoroughly cleaned up the illegal content in your account.

2.您的账号在限流期间没有再次发生违规行为。

2. Your account has not engaged in any further violations during the flow restriction period.

3.您提供了足以证明您账号恢复正常的证据，比如正常发布和更新笔记的记录。在申诉过程中，保持与平台的沟通，并按照平台的要求提供必要的信息和证据。通常情况下，如果限流是由于轻微的违规或平台算法的临时调整造成，按照上述方法操作后，账号的流量限制有望得到解除。请记住，创作和发布内容时始终遵守平台规则和社区指导原则是非常重要的，这有助于避免账号受到不必要的限制，并促进账号的健康发展。

3. You have provided sufficient evidence to prove that your account has been restored to normal, such as records of normal posting and updating of notes. During the appeal process, maintain communication with the platform and provide necessary information and evidence as required by the platform. Normally, if the traffic restriction is caused by minor violations or temporary adjustments to the platform algorithm, following the above methods can potentially lift the account's traffic restriction. Please remember that it is very important to always follow platform rules and community guidelines when creating and publishing content, which can help avoid unnecessary restrictions on the account and promote its healthy development.